PALM OIL GOURMET DELIGHTS

Recently I got an opportunity to attend an interesting event called Palm oil gourmet delights where we had a session about the benefits of Palm oil by Dr Bhavna Shah, country representative of Malaysian Palm oil council. She enlightened us that the benefits of palm oil are associated with everything from reducing cholesterol levels to decreasing oxidative stress and better brain health. Palm oil comes from the fleshy fruit of oil palms. Unrefined palm oil is sometimes referred to as red palm oil because of its reddish-orange colour. The main source of palm oil is the Elaeis guineensis tree, which is native to West and Southwest Africa. Its use in this region dates back more than 5,000 years. Palm oil is one of the least expensive and most popular oils worldwide, accounting for one-third of global plant oil production. In addition to nut butters, palm oil can be found in several other foods, including:
•    Cereals
•    Baked goods like bread, cookies and muffins
•    Protein bars and diet bars
•    Chocolate
•    Coffee creamers

After that we had some more interesting activities lined up like food hunt, Blind Food Tasting, Salad Making, etc. First, we were randomly divided into small groups and then were handed clue cards which had the hints for the next restaurants.










The first clue card lead us to @pandeypaan  where we had Paan which had cashews fried in Palm Oil in it, was a delicious paan, then next clue lead us to @mybarheadquarters where we performed a task of salad making using 5 vegies and Palm oil. Next clue lead us to @punjabibynature2.0,  where we were handed a questionnaire to fill up. The last clue card took us back to @ardor2.1. The last task was blind food tasting in which the main ingredient was Palm Oil,. We nailed it and we won the event with full grace.

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